WHO IS APEX BOXING
Located in Bolsover Street we are a dedicated boxing and fitness gym. We are members of Boxing Australia for those who wish to compete, but we also understand not everyone wants to compete.
All of our fitness classes except for squad are non contact. That means you can learn or improve your boxing skills from our male and female coaches, in a fun, clean and safe environment. Our gym caters for ages 7 and above from novice to professional level.
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TRAIN, COMMIT, RESULTS.
Our group classes are 45 minutes long. These vary from strength and conditioning to more technical based sessions. The ultimate goal of these group sessions is to help you gain strength, fitness, confidence and improve boxing skill. We can help you achieve the body of a boxer without the bruises.
Bryce Millar
Owner / Coach
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Simone Offord
Boxing / Fitness
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Jonathan Taylor
Head Coach / Owner
Liam Barram
Boxing / Boxer Development
OUR COACHES
Kiana Ponicke
Boxing / Fitness / Reception
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Jodie Tickle
Boxing / Strength and Conditioning
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COACHES
OUR CLASSES
Boxing fitness is all about you getting your heart rate up with bag work, circuit training and much much more!
Box Fit
A boxing technique class that teaches you the fundamental skills needed in boxing without the contact. Improve your punching technique and foot work through this powerful workout!
Box Tech
This class is a 15 minute addition to the end of our Box Tech class. Bring all those skills you learnt into the ring and practice controlled sparring, shoulder sparring, point scoring and come face to face with what it is like to be a boxer.
Adv Tech
Squad
This is an invite only class.
Talk to our coaches for advice on how to take the next step into our competition classes.
These classes tech basic boxing skills and techniques. Improves fitness with boxing games and drills. Great for all kids that what to learn how to box while building confidence in an out of the gym.
Kids classes
NEXT GEN 11-14 y/o
YOUNG GUNS 7-10 y/o
personal training
By Appointment
Heavyweight Membership + Recovery $47pw
Unlimited classes
Unlimited session in our recovery room
Heavyweight Membership $40pw
Unlimited classes
24/7 Access
Middleweight Membership $35pw
Unlimited classes
Lightweight Membership $175
10 session pass (usable for Classes and Gym during staffed hours)
Bantamweight $20
Pay per session
*terms and conditions apply
MEMBERSHIPS
CONTACT
Address
113 Bolsover Street,
Rockhampton City 4700
Phone
0429986106